Day

June 6, 2017
100 Partner WB sit Ups AMRAP 3 2 Muscle Ups 1 Snatch 115/75 Rest :90 AMRAP 6 4 Bar Facing Burpees 3 Muscle Ups 2 Snatch Rest 3 AMRAP 9 6 Candle Sticks 5 BFB 4 MU 3 Snatch Rest 4:30 AMRAP 12 150m Run 7 Candle Sitcks 6 BFB 5 MU 4 Snatch
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