Day

May 4, 2017
Tabata Push Ups Tabata Air Squats At 0:00 Run 800m At 6:00 15 Muscle Ups At 10:00 Run 800m At 16:00 30 Deadlift 275/175 (60%) At 20:00 Run 500m At 23:00 100 Double Unders At 26:00 Run 500m
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