4 mins of side plankz! 3 rounds: On a 3 minute clock; 10 MU 10 Alt DB Snatch ME Cleans at 185/120 (65%) AMRAP 13 50 Deadlift 135/95 40 Pull Ups 30 Jumping Lunge 20 BFB 10 Front Squats 135/95 10 STOH 95/65 10 STOH 115/75 10 STOH 135/95 10 STOH 155/105 ME STOH 185/125Read More
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