Day

January 2, 2017
5x ME “L” Hang For time: 5 rounds of: 12 Wallball 20 KBS 70/45 For time: 5 rounds of: 1/5 New Magic # BFB 15 Deadlift @ 60% Rest 1 min between rounds New Magic Burpee # Old # New # >9      100 10      110 11      120 12  ...
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