The gym will be open tomorrow at 2-4 for Open Gym, and classes at 4 and 5. Regular schedule will resume Tuesday 1/3! See you then! 5X ME “L” Sit Hang Every :30 seconds for 60 reps Alternate minutes of: 1 rep of snatch @ 70% 1 rep of C&J @ 70% 0:00 Snatch 0:30...Read More
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