Just a reminder, we WILL be on the 24th with a class at 9 and 10:30am. There will be no Open Gym that day. See you then! 100 Partner Wallball Sit Ups Every :20 for 30 reps 1 Snatch 125/85 AMRAP 16 11 T2B 30 DU The sets of deadlift: 15 155/115 first round 13...Read More
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