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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
December 14, 2016
Thursday 12/15!!!
December 14, 2016
Siteplicity
TOD
,
Training of the Day
0
3 mins hollow rock hold! Every :15 for 40 reps: 1 Snatch 115/75 (45%) AMRAP 20 1 Shuttle Run 5 Wallball 5 Wallball Sit Ups 5 Pull Ups 5 T2B
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