Day

November 16, 2016
Jerks! 35/45 Hack Jerk X 10 40%/4 Power Jerks 50%/4 Power Jerks 60%/3 Split Jerk (65%-85%/1)x8 For time! 4 rounds of! 21 Cal Row 15 Thrusters 95/65 9 Burpee Box Jump Over 30/24
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