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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 15, 2016

Wednesday 11/16!!!

November 15, 2016, 0
Snatches! Hang Squat Snatch 40%/5, 50%/5 High Hang Squat Snatch 55%/5, 60%/5 Full Snatch (60%-90%/1)x8 AMRAP 5 10 Pull Ups 10 Power Cleans 135/95 Rest 2 mins AMRAP 5 10 Push Ups 10 Deadlifts Rest 2 mins AMRAP 5 10 T2B 10 Front Squat 135/95
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