Snatches!
Hang Squat Snatch
40%/5, 50%/5
High Hang Squat Snatch
55%/5, 60%/5
Full Snatch
(60%-90%/1)x8
AMRAP 5
10 Pull Ups
10 Power Cleans 135/95
Rest 2 mins
AMRAP 5
10 Push Ups
10 Deadlifts
Rest 2 mins
AMRAP 5
10 T2B
10 Front Squat 135/95