50 Banded KBS Clean 50%/2, 60%/3, 65%/2, 75%/2, (85%/1)x8 Snatch 65%/2, 75%/2, (85%/1)x6 2 rounds for reps! 1 min ME WB 1 min Rest 1 min ME Clean and Jerk 135/95 1 min Rest 1 min ME T2B 1 min Rest 1 min ME DU 1 min RestRead More
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