50 KBS Power Jerk 60%/2, 70%/2, (75%/2)x2, (85%/2)x2 3 rounds for reps. 1 min ME Hang Power Cleans 95/65 1 min ME Deadlift 1 min ME STOH 1 min ME Front Squats 1 min ME Bar Facing Burpees Rest 2 mins between rounds.Read More
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