200ft Banded Bear Crawl Back Squat 60%/3, 70%/3, (80%/2)x2 Power Clean 60%/3, 70%/3, 75%/3, (80%/1)x6 4 rounds for time! 20 Cal Row 10 Burpees 5 Muscle Ups Rest 1 min Between rounds.Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
