50 KBS Press 60%/5, 70%/5, (80%/5)x3 Overhead Squat (snatch %) 60%/3, 70%/3, (80%/2)x2 5 rounds of: On a 3 min clock: 10 T2B 10 Box Jump Overs 24/20 10 Sit Ups ME Burpees Rest 1 min between rounds.Read More
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