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Drop inFree no sweat intro

Day

October 5, 2016

Thursday 10/6!!!

October 5, 2016, 0
50 KBS Press 60%/5, 70%/5, (80%/5)x3 Snatch 75%/4, (85%/1)x8 For time! 50 DU 40 Push Ups 30 T2B 20 Jumping Lunge 10 HSPU 20 Jumping Lunge 30 T2B 40 Push Ups 50 DU
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