Day

September 18, 2016
50 KBS! Back Squat 60%/5, 70%/4, (80%/3)x4 Power Clean 60%/3, 70%/3, 75%/3, (80%/1)x6 6 rounds of: On a 2 minute clock complete: 30 DU 10 STOH 95/65 ME Burpees Box Jump Overs 24/20 Rest 1 min between rounds
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