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Day

September 13, 2016

Wednesday 9/14!!!

September 13, 2016, 0
Squeeze! 50KBS Back Squat 60%/5, 70%/4, (80%/4)x4 Clean 60%/5, 65%/4, 75%/4, (85%/1)x6 For Reps Tabata Push Ups Rest 1 min Tabata Box Jumps Rest 1 min Tabata DU
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