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Call us Text us Drop in
Drop inFree no sweat intro

Day

August 25, 2016

Friday 8/26!!!

August 25, 2016, 0
Boulders! 50KBS! Press 60%/5, 70%/5, (75%/5)x3 Overhead Squat 60%/3, 70%/3, (80%/2)x2 For time! 21-15-9 Box Jump Overs 24/20 Med Ball Cleans Rest 3 minutes 21-15-9 Power Snatch 75/45 Push Ups
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