Boulders!
50KBS!
Press
60%/5, 70%/5, (75%/5)x3
Overhead Squat
60%/3, 70%/3, (80%/2)x2
For time!
21-15-9
Box Jump Overs 24/20
Med Ball Cleans
Rest 3 minutes
21-15-9
Power Snatch 75/45
Push Ups
Boulders!
50KBS!
Press
60%/5, 70%/5, (75%/5)x3
Overhead Squat
60%/3, 70%/3, (80%/2)x2
For time!
21-15-9
Box Jump Overs 24/20
Med Ball Cleans
Rest 3 minutes
21-15-9
Power Snatch 75/45
Push Ups