Training of the day! ***Reminder that we will have classes today @ 10:30, 12:00, and 4:00 with Open Gym from 1-4. “Whitten” Five rounds for time of: 22 Kettlebell swings, 2 pood 22 Box jump, 24 inch box Run 400 meters 22 Burpees 22 Wall ball shots, 20 pound ballRead More
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