Training of the day!

 

***Reminder that we will have classes today @ 10:30, 12:00, and 4:00 with Open Gym from 1-4.

 

“Whitten”

Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball