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Day

May 24, 2016

Wednesday 5/25!!!

May 24, 2016, 0
Training of the day! A. 10 Skin the Cats! B. AMRAP 5 11 Snatch 75/45 30 DU rest 2 mins C. AMRAP 5 7 Wallball Sit Ups 7 HSPU Rest 2 mins D. AMRAP 5 9 Thrusters 75/45 7 Cals of Rowing
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