Day

May 22, 2016
Training of the day! A. Coaches’ choice warm-up. B. 10 something Do something 9 something Do something 8 something Do something 7 something Do something 6 something Do something 5 something Do something 4 something Do something 3 something Do something 2 something Do something 1 something 45 minute timecap. Wear a 20lbs weight vest...
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