“Oh, we’ve got to hold on, ready or not. You live for the fight when it’s all that you’ve got.: training of the day! A. 100 Partner Medball Toss B. 30 Snatch 135/95 (55%) rest 1 min C. 30 Clean and Jerk 135/95 (45%) rest 2 mins D. 30 Bar facing burpees rest 2 mins...Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
