Day

December 9, 2015
Scout training of the day! 5 x max effort Super man holds EMOM 7 1 Power Clean + 5 Front Squats @60% ME front squat AMRAP 13 2 MU 2 Thrusters 95/65 2 MU 4 Thrusters 2 MU 6 Thrusters ect ect
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