Meat Titan… training of the day!!! WU/KBS Back Squat 5 @60% 4 @70% 4×4 @80% Clean 4 @75% 2×4 @85% 3 rounds of: 150m Row Rest :60 200m Row Rest :90 250m Row Rest 2:00 DO THESE AT 100% BEAST MODE MAX FUC%ING EFFORT!Read More
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