*Saturday There will be a “Jorts” WOD at 9am in honor of Nick leaving for Sweden.  Come wearing your spifiest cut off jean shorts and get swoll!   CF Advanced class Dead Lift 90% 1 OTM x6 min then 2k row TT CF Beginner Class (7:30p) Focus on the Clean. Then…. 3 rounds for...Read More

We are excited to announce that we have reached our first 50 charter members. We can’t tell you how much your support over the last few months has meant to us. As a thank you we would like to extend an opportunity to any individual to take advantage of our charter member rate for 1...Read More