Ox Diesel… training of the day. Snatch Pulls 3 @90% 3 @95% 3×3 @105% Snatch Grip PP 2 @60% 2 @70% 2×2 @80% Deadlift 3 @60% 3 @70% 2×2 @85% AMRAP 6 5 Pull Ups 10 Push Ups 15 Air Squats rest 3 mins AMRAP 6 7 Jump Tucks (add wallball for difficulty) 10 Sit...Read More