50 KBS
Snatch Grip PP (based on snatch)
2@60%
2@70%
2×2@80%
RDL
3@60%
3@70%
2×2@85%
For time!
4 rounds of!
21 Box Jump Overs 24/30
15 HPSU
9 Snatch 135/95
50 KBS
Snatch Grip PP (based on snatch)
2@60%
2@70%
2×2@80%
RDL
3@60%
3@70%
2×2@85%
For time!
4 rounds of!
21 Box Jump Overs 24/30
15 HPSU
9 Snatch 135/95