Back Squat
[email protected]%
[email protected]%
4×[email protected]%

Power Clean
[email protected]%
[email protected]%
[email protected]%
2×[email protected]%

AMRAP 13
1 Wallball
1 Pull Up
1 Push Up
2 Wallball
2 Pull Ups
2 Push Ups
3 ”
3 ”
3 ”
Etc Etc