50 KBS
Back Squat
[email protected]%
[email protected]%
3×[email protected]%
Power Cleans (based on PC)
[email protected]% HH
[email protected]% MH
[email protected]% G
2×3 @80%
AMRAP 14
5 Burpee Box Jump
5 HSPU
5 MU
5 T2B
5 Wallball
30 Double Unders