Junk Yard Dog
Front Squats
[email protected]%
[email protected]%
4×4@ 80%
Cleans (Full)
[email protected]%
[email protected]%
6×[email protected]%
For time:
75 Box Jumps
Rest 1 min
75 KBS
Rest 1 min
200 Double Unders
Rest 1 min
50 Pull Ups