Tuesday 2/10

cuspis9

Training of the Day
Death by pull ups by 2s, at fail point start death by burpees by 2s, at fail point start death by kettlebell swings by 2s
then
15 Minutes of open skill work focused on your own personal weakness. (Handstands, double unders, snatch bar path, pistols, ext)

Post your scores to the Whiteboard.

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