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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Tuesday 11/19!!!

18

Nov

/

/

TOD, Training of the Day, WOD

Tuesday 11/19!!!

50 Cal row/ bike

EMOM 30
Magic #+4
Burpee
Wallball
Cal Row

Friday 11/15!!!

Wednesday 11/20!!!

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