Tuesday 10/20

19
Oct

Tuesday 10/20

Strength:

Power Snatch

15 mins for 5×5

Final set should be 3-5% heavier than last Power Clean day on 10/13/2020.

Workout:

For time:
100 Kettlebell Swings (53/35)
100 Sit-Ups
100 Lateral Hops over KB
100 Push-Ups