Thursday 6/10

9
Jun

Thursday 6/10

Workout:

AMRAP 7

15 Kettlebell Swings

10 Sit-Ups

Rest 3

AMRAP 7

15 KB Goblet Squats

10 KB Pull-Throughs

Rest 3

AMRAP 7

15 Lateral Hops over KB

10 KB Goblet Lunges