Friday 6/11

10
Jun

Friday 6/11

Workout:

For time:
1000m Run (2 laps around block)
30 Snatch (95/65)
Rest 2 mins
1000m Row
30 Cleans and Jerk (95/65)
Rest 2 mins
500m Run (1 lap around block)
30 Deadlifts (95/65)
Rest 2 mins
500m Row
30 Shoulder-to-Overhead (95/65)