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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Thursday 2/20!!!

19

Feb

/

/

TOD, Training of the Day, WOD

Thursday 2/20!!!

5x 50ft DB Walking Lunge

For time:
5 rounds of CIndy
30 Power Cleans 135/95
5 Rounds of Cindy

Wednesday 2/19!!!

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