4 Nov /0 Comments/TOD, Training of the Day, WOD Thursday 11/5 Strength: Power Snatch 15 mins for 5×3 Final set should be 3-5% heavier than last Power Snatch day on 10/28/2020. Workout: AMRAP 12 2 Handstand Push-Ups 4 Power Cleans @55-65% 6 Push Ups