3 mins wall sits
Every 2 minutes for 5 rounds:
50ft Walking Lunge @40% Back Squat
AMRAP 17
10 Thrusters 75/45
10 T2B
10 BFB
3 mins wall sits
Every 2 minutes for 5 rounds:
50ft Walking Lunge @40% Back Squat
AMRAP 17
10 Thrusters 75/45
10 T2B
10 BFB