50 Cal Row
6 rounds for Reps
AMRAP 4
50 Double Unders
20 Push Ups
15 Pull Ups
ME Power Cleans @ 50@
Rest 1 min between rounds
Add 5% to Power Cleans each round
50 Cal Row
6 rounds for Reps
AMRAP 4
50 Double Unders
20 Push Ups
15 Pull Ups
ME Power Cleans @ 50@
Rest 1 min between rounds
Add 5% to Power Cleans each round