50 KBS
Deadlift!
[email protected]%
[email protected]%
5×[email protected]%
Super Set with 10 push ups, feet or knees on the bar plates.
AMRAP 20
5 Wallball
3 HSPU
1 Power Clean 155/105
50 KBS
Deadlift!
[email protected]%
[email protected]%
5×[email protected]%
Super Set with 10 push ups, feet or knees on the bar plates.
AMRAP 20
5 Wallball
3 HSPU
1 Power Clean 155/105