27 Sep /0 Comments/TOD, Training of the Day, WOD Monday 9/28 Strength: Deadlift 15 mins for 5×3 Final set should be 3-5% heavier than last Deadlift day on 9/18/2020. Workout: For time:5 rounds of:100 ft. Farmer Carry15 Sit Ups15 Push Ups15 Air Squats