Strength:

12 minutes to complete of 4-5 rounds of:

3 Weighted/Strict Chin-Ups

4 Linked Broad Jumps

Workout:

Cuspis Juneteenth WOD – 6/19/1865

Partner Workout – Alternate movements

6 rounds for time:

19 Double-DB Push Press (20/35#)

18 Calorie Row

65 DUs