50 KBS
Every :06 for 50 reps!
1 power snatch @ 60%
AMRAP 10
5 Bar Facing Burpees
2 Bear Complex
Rest 2
AMRAP 10
5 BFB
50 Double Unders
50 KBS
Every :06 for 50 reps!
1 power snatch @ 60%
AMRAP 10
5 Bar Facing Burpees
2 Bear Complex
Rest 2
AMRAP 10
5 BFB
50 Double Unders