50KBS
Press
5@60%
5@60%
3×5@85%
Snatch Balance
3@50%
3@60%
2×2@70%
For time:
5 rounds of!
11 Thrusters 95/65
5 Muscle Ups
150m Run
50KBS
Press
5@60%
5@60%
3×5@85%
Snatch Balance
3@50%
3@60%
2×2@70%
For time:
5 rounds of!
11 Thrusters 95/65
5 Muscle Ups
150m Run