50 KBS
Front Squat
[email protected]%
[email protected]%
3×[email protected]%
Muscle Snatch
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
AMRAP 15
7 HSPU
30 Double Unders
7 Hang Squat Cleans 135/95
50 KBS
Front Squat
[email protected]%
[email protected]%
3×[email protected]%
Muscle Snatch
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
AMRAP 15
7 HSPU
30 Double Unders
7 Hang Squat Cleans 135/95