4 Oct /0 Comments/TOD, Training of the Day Thursday 10/5!!! 50 KBS Clean and Jerk [email protected]% [email protected]% [email protected]% 6×[email protected]% Snatch [email protected]% 6×[email protected]% AMRAP 9 21 DU 15 Hang Snatch 45/35 9 OHS 45/35