Junk Yard Dog!
Press
5@60%
5@70%
3×3@85%
RDL from Deficit
3@60%
3@70%
2×2@75%
AMRAP 22
1 Wallball
3 Snatch 115/75
2 Wallball
3 Snatch 115/75
3 Wallball
3 Snatch 115/75
Etc etc
Junk Yard Dog!
Press
5@60%
5@70%
3×3@85%
RDL from Deficit
3@60%
3@70%
2×2@75%
AMRAP 22
1 Wallball
3 Snatch 115/75
2 Wallball
3 Snatch 115/75
3 Wallball
3 Snatch 115/75
Etc etc