5 rounds for Reps:
1 min ME Wallball
1 min ME Sit Ups
1 min ME STOH 75/45
1 min ME DU
1 min ME Cal Row
Rest 2 mins between rounds
5 rounds for Reps:
1 min ME Wallball
1 min ME Sit Ups
1 min ME STOH 75/45
1 min ME DU
1 min ME Cal Row
Rest 2 mins between rounds